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Massage Services

  • Aromatherapy

    Aromatherapy may be added as an enhancement to any massage session from a LaVida Massage Wellness Center. This enhancement provides guests with a highly beneficial, and therapeutic experience.  Aromatherapy is the use of essential oils from plants for healing. Aromatherapy is not only the inhalation of the scent, but also…

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  • Chair

    Chair Massage techniques focus on the manipulation of the soft tissues of the upper body, including; the head, neck, back, and shoulders which are often the source of frequent tension. During a chair massage session, you will be seated in a specifically designed chair. This chair allows the therapist to…

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  • Corporate

    No matter what your employees' duties are, any office can often be a source of stress. Presentations, deadlines, meetings, and big projects can all cause the neck, back and shoulders to ache and stiffen. Corporate massage addresses this issue by making relaxation and rejuvenation part of the work day, leading…

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  • Couples Massage

    Couples Massage is a wonderfully relaxing experience. During the session, two people will receive a massage at the same time, and in the same room from two different Massage Therapists. The therapy provides many of the same benefits as other types of massage but with some added bonuses. Bonding Opportunities Couples massage…

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  • Cranial Sacral Therapy

    Cranial Sacral Therapy is a simple procedure involving light, therapeutic touch administered to the head, neck, and other troublesome areas that prevent the exchange of cerebrospinal fluid (or what is called arterial pressure) throughout the body, targeting cranial bone movement. Certified Practitioners of this therapy use selective pressures to manipulate…

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  • Deep Tissue

    A Deep Tissue Massage Session from a LaVida Massage Wellness Center targets the deep layers of connective tissue and muscles throughout the body. Using slow strokes to apply pressure, the massage focuses on areas of defined pain and tension. Injuries or chronic muscle tension can cause adhesion's, more commonly referred…

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  • Heat Therapy

    Heat therapy also known as thermotherapy, soothes pain in stiff muscles using hydrocollator packs. This heat therapy can be paired with any massage session. As the muscles warm up, they can easily be manipulated and massaged by a trained, certified Massage Therapist. At LaVida Massage, our trained and licensed Massage…

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  • Hot Stone

    Hot Stone Massage is a traditional, age-old technique passed down by Native Americans and has also been widely accepted as a therapeutic practice for many centuries in Asia. Smooth stones are heated in a controlled temperature bath and placed directly on the body. Aches and pains are soothed as muscles and…

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  • Prenatal Massage

    Pregnancy is a time of change and growth for a woman’s body. Some of these changes can be stressful, and sometimes even painful on the expectant mother. One of the best ways to ease pain and relieve stress is with a Prenatal Massage Session from LaVida Massage. Massage has been…

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  • Reflexology

    The human body is an amazing instrument. One of the most extraordinary things about the human body is the way the reflexes provide seemingly unrelated “cause and effect” results in other parts of the body. Reflexology is the process of applying pressure to or massaging different Longitudinal Zones on each…

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  • Relaxation/ Swedish Massage

    The human body creates stress hormones in response to normal every day stress such as work deadlines, relationship problems, and more. Stress hormones can trigger physical problems such as digestive issues, headaches, and insomnia. Relaxation massage helps to decrease stress hormones in the body, leaving the guest feeling relaxed and…

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  • Sciatica Pain Treatment

    Sciatic nerve pain can be associated with minimal or severe pain along one side of the body. Starting from the lower back, it can continue through the hips and down each leg. This may cause inflammation, numbness, and pain in the back and affected leg. Sciatic nerve pain can be…

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  • Sports Massage

    Sports Massage plays a pivotal role in keeping athletes at all levels in tip-top shape. From cross-country runners, to football players and power-lifters sports massage helps keep these individuals loosened up and ready to go. Sports massage isn’t just for before an event either, it is helpful for after an…

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  • Trigger Point Massage

    A trigger point otherwise often referred to as a “trigger site” or “muscle knot,” is a very tender spot in the body. Often, trigger points are isolated within a muscle group that when stimulated will cause shooting pain in other areas of the body. Trigger point pain is one of…

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